Align & Awaken – Energy Healing

• Heart & Solar Plexus Breathwork- Guided breathing, chest and diaphragm opening techniques, and supportive touch to unlock stored emotion and promote deeper relaxation. Free up stagnant energy, tension, and allow in healing and happiness. 

• Reiki- gentle energy healing technique that promotes balance in the body, mind, and spirit. Through hovering hands, Reiki helps to clear energetic blockages, reduce stress, and encourage deep relaxation. Many people experience a sense of calm, warmth, and emotional release during their session.

What to wear: you may wear comfortable clothing, or dress down to your comfort level. 

40min | 50min